Teenage years are difficult for so many reasons even during normal times, with stormy moods, changing roles, and a quest for independence. Currently, the stress level for teens is higher than ever. Disruptions to their social and academic lives right now is unprecedented. Challenges of social media and technology, as well as academic pressure, elevate stress levels. Adolescents have higher rates of anxiety, depression and suicide, among many other issues, in recent years. Just when they can use the most support, teens often withdraw or pull away from their parents, which can leave teenagers feeling isolated and parents feeling helpless.
It's important for teens to feel involved in their therapy and have a say in their treatment plan. While some may initially resist the idea, many find therapy to be beneficial. If your teen is hesitant, encourage them to try a few sessions. They might be surprised by how positive the experience can be. Often, teens appreciate the opportunity to connect with a therapist and work through their challenges in a safe and supportive environment.
Our therapists at Viewpoint Psychological Services specialize in working with adolescents and understand the unique challenges they face.
We offer support for a wide range of issues, including anxiety, depression, relationships, family changes, trauma, self-discovery, sexual identity, social pressures, and academic challenges.
Our goal is to create a safe and supportive space where your teen can explore their thoughts and feelings. Whether they're seeking short-term or long-term support, our therapists are committed to helping them navigate this important stage of life. Many of our former adolescent clients return to us as adults, seeking support for new challenges. Building a positive therapy relationship now can lay a strong foundation for lifelong well-being.