FREE Email Series for Adult ADHD
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We designed a FREE 10 day email series for adults with ADHD. This email series consists of tips and strategies to help with everyday issues commonly faced by adults (and teens) with ADHD. It is written by Dr. Hannah McGee and Dr. Jennifer Ossege, psychologists who regularly work with teens and adults with ADHD. We have compiled a wealth of information that can be helpful in managing your ADHD symptoms.
When you sign up, you will need to check your email to verify your request (If you don't see it right away in your email, please check your spam folder). Once you verify your interest in the email series, you will get a daily email packed full of helpful tips for managing life with ADHD. |
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Recommended Books for Adult ADHD
 
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Taking Charge of Adult ADHD: Second Edition: Proven Strategies to Succeed at Work, at Home and in Relationships by Russell Barkley, Ph.D. This book provides practical strategies that can be put into practice right away. It's written in a way that is easy to understand which allows you to take action right away. Dr. Barkley is one of the leaders in the field of ADHD and he has taken his years of expertise from studying ADHD and created this guide to help overcome many of the challenges of living with ADHD.
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When An Adult You Love has ADHD: Professional Advice for Parents, Partners, and Siblings by Russell Barkley. This is a great resource for those who are wanting to know how to better support a loved one who has ADHD, especially useful for those who want to learn more about ways in which ADHD may be impacting the life of their loved one, how to be engaged in a treatment plan and how to care for oneself as well.
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Adult ADHD Skills Classes
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We are developing a hands on 6-8 week series of classes for those who could benefit from a more hands-on approach guiding them through specific skills development to manage time, get organized and to be more successful at both work and at home.
These classes are led by a psychology doctoral student and are affordable at just $25 per meeting. Participants will receive a binder with worksheets and resources, and each will have the opportunity to customize the skills presented to meet their own needs. By signing up you will receive additional information about these classes and be among the very first to have the opportunity to register once the class opens up. (Signing up here does NOT commit you to the class, but allows you to receive additional information). This is another way in which we are wanting to help support you in order to be successful and meet your goals! |
Disclosure: All of above products have been specifically reviewed and recommended by our psychologists and counselors because we believe they can be helpful in supporting positive mental health. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The links are provided for your convenience. All products recommended were selected by our clinicians without regard to this affiliation.